[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chacha.cz\/co-nejvic-skodi-prostate-i-nasemu-organismu\/#Article","mainEntityOfPage":"https:\/\/www.chacha.cz\/co-nejvic-skodi-prostate-i-nasemu-organismu\/","headline":"Co nejv\u00edc \u0161kod\u00ed prostat\u011b i na\u0161emu organismu","name":"Co nejv\u00edc \u0161kod\u00ed prostat\u011b i na\u0161emu organismu","description":"Co \u0161kod\u00ed prostat\u011b, je v\u00fdraz, kter\u00fd do vyhled\u00e1va\u010d\u016f zad\u00e1vaj\u00ed mu\u017ei, co s velkou pravd\u011bpodobnost\u00ed ji\u017e s prostatou maj\u00ed probl\u00e9my. Samoz\u0159ejm\u011b, \u017ee je ide\u00e1ln\u00ed v\u011bnovat se zejm\u00e9na prevenci, abyste toto nemuseli \u0159e\u0161it v r\u00e1mci zdravotn\u00edch obt\u00ed\u017e\u00ed, ale pokud ji\u017e k tomu dojde, je opravdu nejvy\u0161\u0161\u00ed \u010das za\u010d\u00edt se o toto t\u00e9ma zaj\u00edmat v\u00edce do hloubky. Stres […]","datePublished":"2023-07-15","dateModified":"2023-10-31","author":{"@type":"Person","@id":"https:\/\/www.chacha.cz\/author\/#Person","name":"","url":"https:\/\/www.chacha.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chacha.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chacha.cz\/wp-content\/uploads\/aaa_10_5.jpg","url":"https:\/\/www.chacha.cz\/wp-content\/uploads\/aaa_10_5.jpg","height":0,"width":0},"url":"https:\/\/www.chacha.cz\/co-nejvic-skodi-prostate-i-nasemu-organismu\/","about":["Slu\u017eby"],"wordCount":377,"articleBody":"   Co \u0161kod\u00ed prostat\u011b, je v\u00fdraz, kter\u00fd do vyhled\u00e1va\u010d\u016f zad\u00e1vaj\u00ed mu\u017ei, co s velkou pravd\u011bpodobnost\u00ed ji\u017e s prostatou maj\u00ed probl\u00e9my. Samoz\u0159ejm\u011b, \u017ee je ide\u00e1ln\u00ed v\u011bnovat se zejm\u00e9na prevenci, abyste toto nemuseli \u0159e\u0161it v r\u00e1mci zdravotn\u00edch obt\u00ed\u017e\u00ed, ale pokud ji\u017e k tomu dojde, je opravdu nejvy\u0161\u0161\u00ed \u010das za\u010d\u00edt se o toto t\u00e9ma zaj\u00edmat v\u00edce do hloubky. Stres \u2013 ve stresu lid\u00e9 podnikaj\u00ed mnoho \u0161patn\u00fdch rozhodnut\u00ed a bohu\u017eel se tento \u017eivotn\u00ed styl st\u00e1v\u00e1 nepsan\u00fdm pravidlem, mimochodem, n\u011bkte\u0159\u00ed jedinci dokonce pova\u017euj\u00ed stresov\u00e9 situace za norm\u00e1ln\u00ed \u017eivotn\u00ed projev. Tak to ale v\u016fbec nen\u00ed, stres do \u017eivota nepat\u0159\u00ed, je to jen d\u016fsledek chybn\u00fdch rozhodnut\u00ed jednotlivc\u016f i cel\u00e9 spole\u010dnosti. Nechcete-li dopl\u00e1cet na tyto katastrof\u00e1ln\u00ed jevy, vyvarujte se stresu v pln\u00e9m rozsahu, nebo alespo\u0148 v co nejvy\u0161\u0161\u00edm. Vypom\u00e1hejte si z\u00e1rove\u0148 bylinnou l\u00e9\u010dbou, zejm\u00e9na r\u016fzn\u00fdmi druhy \u017den\u0161enu nebo Kotvi\u010dn\u00edkem zemn\u00edm.Pod\u00edvejte se na sv\u016fj tal\u00ed\u0159 a do chladni\u010dky \u2013 co m\u00e1te dnes na tal\u00ed\u0159i a co v chladni\u010dce? Nen\u00ed tam n\u00e1hodou \u201evep\u0159o knedlo zelo\u201c, uzen\u00e9 maso s bramborov\u00fdm knedl\u00edkem anebo p\u00e1rek v rohl\u00edku? Nechlad\u00ed se v chladni\u010dce plze\u0148sk\u00e1 dvan\u00e1ctka a na horn\u00edm reg\u00e1lu dort se \u0161leha\u010dkou? Pak se nedivte, \u017ee m\u00e1te probl\u00e9my s prostatou? Prostat\u011b nejv\u00edc \u0161kod\u00ed nadbytek masa a uzenin, cukrovinky, b\u00edl\u00e1 mouka a alkohol. Naopak j\u00ed prosp\u011bje zelenina, ovoce, lu\u0161t\u011bniny, celozrnn\u00e9 obiloviny (zejm\u00e9na pohanka, quinoa a j\u00e1hly), o\u0159echy a sem\u00ednka a kvalitn\u00ed panensk\u00e9 rostlinn\u00e9 oleje (lisovan\u00e9 za studena).Sex \u2013 o prostat\u011b se v\u00ed, \u017ee by se m\u011bla podporovat jej\u00ed pravideln\u00e1 \u010dinnost, jin\u00fdmi slovy prosp\u00edv\u00e1 j\u00ed krom\u011b zdrav\u00e9ho j\u00eddeln\u00ed\u010dku a dostatku t\u011blesn\u00e9ho pohybu (bez stresu) i \u010dast\u00fd sex nebo alespo\u0148 masturbace. V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b ka\u017ed\u00fd den, nejl\u00e9pe r\u00e1no. A co se t\u00fd\u010de sexu, velmi z\u00e1le\u017e\u00ed na tom, v jak\u00e9m prost\u0159ed\u00ed, s jakou partnerkou a s jak\u00fdmi emocemi. \u010c\u00edm kvalitn\u011bj\u0161\u00ed, t\u00edm lep\u0161\u00ed, samoz\u0159ejm\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co nejv\u00edc \u0161kod\u00ed prostat\u011b i na\u0161emu organismu","item":"https:\/\/www.chacha.cz\/co-nejvic-skodi-prostate-i-nasemu-organismu\/#breadcrumbitem"}]}]